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5 Ways to Look Younger

These days there is so much pressure to look thinner, shinier, younger and prettier, so you could be forgiven for...

New Body

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5 Ways to Look Younger

These days there is so much pressure to look thinner, shinier, younger and prettier, so you could be forgiven for thinking ‘what’s the point?’ It seems that nothing you do is good enough, because as soon...
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Holiday Exercises

Working out while on holiday is tough. You’re there because you want to relax, not workout. But a few quick workouts that don’t require anything more than your body can go a long way to keeping you...

New Life

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Things to Look for When Buying a Bike

Buying a bike can be a challenging experience given the wide range of new technology available to bicycle makers and the appealing advertising campaigns that seem to promote each one as being better than the...
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Why a summer holiday is important

Work stress, family strains, daily life – it all adds up and leaves us feeling less than our best. What is the answer to this? A holiday of course! Whilst many see a holiday as a luxury, I firmly see it as...

New World

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Surfing Florida

Florida is one of the most popular surfing destinations in the world. While it may not have the best waves in the world, Florida’s Atlantic coastline is geared towards tourism, the beaches are great, there...
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Ski Colorado

Colorado has some of the best skiing in the world, and especially in the U.S. In Forbes’ The Top 10 Ski Resorts in the United States for 2013, Colorado resorts took half of all the spots. Which five Colorado...

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Build A New Core

A strong core is integral for all other workouts. Without a strong core, gaining muscle and toning your body elsewhere...
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5 Ways to Look Younger

These days there is so much pressure to look thinner, shinier, younger and prettier, so you could be forgiven for...
Photo Credit: Stuck in Customs via photopin cc

What Is The S_P 500

The S&P, or Standard and Poor, 500 is a market index that does the exact same thing as the Dow Jones. A market...
Photo Credit: marada via photopin cc

Ski Colorado

Colorado has some of the best skiing in the world, and especially in the U.S. In Forbes’ The Top 10 Ski Resorts in...
Photo Credit: Edson Hong via photopin cc

Holiday Exercises

Working out while on holiday is tough. You’re there because you want to relax, not workout. But a few quick workouts...
Photo Credit: Tom Wolf | Photography via photopin cc

Surfing Florida

Florida is one of the most popular surfing destinations in the world. While it may not have the best waves in the...