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New Body

The Best Resolution of Them All

New Year is upon us, and that means one thing – resolutions. Whether you keep them or you don’t, we all like the idea of starting something and actually finishing it – most of us however, we fall at the...

New Life

The Best Resolution of Them All

New Year is upon us, and that means one thing – resolutions. Whether you keep them or you don’t, we all like the idea of starting something and actually finishing it – most of us however, we fall at the...

Adventure Prep 101

When you make the exiting decision to head off on an adventure, no matter what type it is, you need to plan it all out very carefully indeed. From travel related issues to health matters, packing to what to...

New World

Adventure Prep 101

When you make the exiting decision to head off on an adventure, no matter what type it is, you need to plan it all out very carefully indeed. From travel related issues to health matters, packing to what to...

A Setting For Everyone

The Wonder of France Everyone has heard of France, and a lot of the time, everyone has an opinion on France, whether they have been or not. What is a truth however, is that there is a type of landscape,...

Random Posts

Doing The Splits

Have you always wanted to do the splits but lacked the flexibility? Maybe you thought that if you didn’t develop that...

Build A New Core

A strong core is integral for all other workouts. Without a strong core, gaining muscle and toning your body elsewhere...

Holiday Exercises

Working out while on holiday is tough. You’re there because you want to relax, not workout. But a few quick workouts...